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EIGHT PRESET LEVELS – The Marcy Rowing Machine has a resistance knob that features eight preset magnetic levels that can be customized to match your target workout zone. If you’re casually working out, turn the easy-to-use knob to the lowest level for high-speed rowing
GREAT CARDIO WORKOUT – Burn fat and tone your muscles every time you go for a spin on this exceptional training equipment. It will help you increase your cardiovascular endurance and develop a well-defined upper and lower body.